Since opening in June 2010, Get In Shape For Women has grown significantly due to increasing demand for customized weight loss solutions in the area and is a Top 10 Ranked studio nationwide. The studio offers small group personal training for women in a private upscale studio located at 140 Franklin Turnpike in Waldwick. Owner Ed Nelson says the women who join Get In Shape are extremely dedicated to losing weight and getting fit and healthy.
At Get In Shape, the premise is simple: One personal trainer works with up to four women at a time during each one-hour session consisting of weight training and cardio, plus supportive nutrition for a complete training program. The comprehensive branded four-part transformation model, encompassing weight training, cardio, nutrition support and accountability, is focused entirely on results.
Holding clients accountable to someone other than themselves is what sets Get In Shape For Women apart from other personal training and fitness programs. Personal trainers help clients set an achievable goal and then hold them responsible for reaching it, with weight checked every week and body fat once a month.
The studio offers a unique positive friendly atmosphere, where women are made to feel comfortable and enjoy working with the other women in their group supporting each other through their journey.
Call for a free session and learn more about our program:
Jayne Drew NASM CPT, CES,
Get In Shape For Women
Waldwick Scheduling: 201-389-6969
Tenafly Scheduling: 201-266-6336